Finnish Secret To Happiness — 7 Lessons To Learn From The Happiest Country In the World

Written By:

Written By:

Finnish Secret To Happiness 1

Five consecutive years at the top! What is the Finnish secret to happiness despite such dark, cold, and, long winters? Let’s dive into the Nordic culture and find out!

Finland, a nation not known for its sunny climate or luxurious amenities, yet it has defied all odds by earning the prestigious title of the happiest country.

So, what is the Finnish secret to happiness? Well, in Finland, there’s a wise proverb: ‘Happiness is found between too little and too much.’

So we will delve into the key aspects of Finnish culture that have contributed to this remarkable achievement. And then discover the seven highlights of Finnish happiness, and learn how you too can apply these principles to your life.

Read more here: 5 Lessons From The Happiest Countries In The World That Can Change Your Life

The Finnish secret to happiness

Why is Finland the happiest country in the world? Learn the Finnish secret to happiness below!

1. Embracing Sisu: The Art of Inner Strength

Sisu, a unique Finnish concept, embodies a remarkable blend of qualities that define the national character. This powerful trait encompasses stoic determination, tenacity, grit, courage, and an indomitable spirit of resilience and hardiness.

And at the core of Finnish culture, resilience or “sisu,” lies, a term that defies easy translation but encompasses the strength of will and perseverance.

Finns view challenges as opportunities, maintaining a positive outlook even in the face of adversity. Whether it’s braving rain or snow, Finns don the appropriate attire and immerse themselves in nature, finding joy in the simplest moments.

2. Building Happiness from Childhood

Finland’s commitment to early childhood well-being lays a strong foundation for adult life. A robust social system ensures that children receive essential education, safety, and healthcare.

Encouraging children to spend time outdoors and fostering a sense of independence from a young age promotes happiness and a healthy outlook on life.

Read more here: What Is True Happiness? 10 Signs Of A Genuinely Happy Person

3. Connecting with Nature: Forest Therapy

Finland’s vast landscapes, with 75% of the land covered by forests, have given rise to the practice of “forest therapy.” Finns believe in the healing power of nature, regularly spending time in woodlands, lakes, and rivers.

Thanks to the unique “everyman’s right,” anyone can freely explore the beauty of the outdoors, fostering a sense of tranquility and well-being.

4. Nordic Minimalism: Less Is More

Finnish design epitomizes Nordic minimalism, emphasizing sustainability, functionality, and timeless elegance. This mindful living style not only benefits the environment and finances but also brings lasting happiness through the appreciation of well-made and thoughtfully designed products.

5. Togetherness and Equality

Finnish sauna culture embodies a remarkable sense of equality and freedom. Stripping away societal roles and material possessions, Finns come together in saunas to purify both body and soul.

This emphasis on equality extends beyond sauna sessions and is deeply ingrained in Finnish society, fostering a sense of community and acceptance.

6. Modesty and Contentment

Being humble is a defining trait of Finnish culture. Finns rarely boast about their achievements, focusing on personal happiness rather than comparisons with others. This mindset allows them to savor the present moment and find joy in life’s simple pleasures.

7. Embracing Darkness and Hardship

From enduring long, dark winter days to basking in the midnight sun, Finns have learned to accept the coexistence of opposites. Whether it’s the freezing cold outside or the soothing heat of a sauna, they have a unique way of embracing life’s contrasts.

With a combination of sisu and acceptance, Finns welcome life’s hardships and emotions, rather than suppressing them. This genuine approach to life contributes to their overall happiness.

Read more here: 7 Daily Reminders For A Happy Life And A More Positive You

Takeaway

While Finland may not possess the perfect life, its people have mastered the art of happiness through their unique cultural values and mindset. The Finnish secret to happiness lies in embracing nature, simplicity, equality, and the challenges that life presents.

By adopting elements of Finnish culture into our lives, we can learn to appreciate the beauty in simplicity, find strength in adversity, and cultivate lasting contentment.

Discover the enchanting world of the happiest country on Earth – Finland – where happiness flourishes amidst the beauty of nature and the embrace of a vibrant culture.


Frequently Asked Questions (FAQs)

Why is Finland the happiest country in the world?

Finland tops happiness rankings due to its free, relaxed lifestyle and a unique blend of factors contributing to overall well-being.

What is the happiest country in the world?

Finland is currently ranked as the happiest country globally due to its unique approach to well-being and overall life satisfaction.

What is the number 1 happiest country?

The number one happiest country in the world is Finland, consistently topping the rankings with its exceptional quality of life and contented populace.

finnish culture

— Share —

Published On:

Last updated on:

, ,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

How Delusional Confidence Can Help You Succeed (Even If You Doubt Yourself)

5 Reasons Why You Should Practice Delusional Confidence

Society tells us to be humble, to wait our turn, to only claim what we can prove. But what if the secret to success isn’t waiting for proof—it’s acting like you already have it?

Some of the most successful people in history weren’t necessarily the smartest, the most talented, or the best prepared. They were the ones who refused to entertain doubt. They acted as if their success was inevitable—until it was.

Delusional confidence is not about arrogance or ignorance; it’s about choosing belief over fear, faith over hesitation. It’s about backing yourself so hard that the universe has no choice but to meet you halfway.

Up Next

A Gentle Guide To Spring Cleaning Every Part Of Your Life

Spring Clean Your Life in 8 Simple Steps!

If you’ve been feeling stuck, unmotivated, or just a little off, you’re not alone. The start of the year can be tough, and sometimes, it feels like we’re just going through the motions. But with spring finally here, it’s the perfect opportunity to reset, refresh, and spring clean your life—not just your home, but your mind, habits, and daily routine.

Think of it as a fresh start, a chance to let go of what’s been weighing you down and make space for new energy and motivation. Whether it’s decluttering your space, breaking free from negative habits, or simply creating more time for yourself, a little spring cleaning can go a long way.

Here are some things you can do over the next few weeks to glow up and snap out of the funk.

Up Next

The ‘Grass Is Greener’ Syndrome: Why You Always Want More (But Never Feel Satisfied)

5 Toxic Signs Of Grass Is Greener Syndrome: Do You Relate?

Do you ever feel like no matter what you have, something better is always out there? That nagging feeling that your relationship, job, or life in general could be more exciting, or just… better? If so, you might be dealing with the Grass is Greener Syndrome.

It’s that restless voice in your head that constantly wonders if you made the wrong choice. You scroll through social media and see people seemingly living their best lives, traveling to exotic destinations, landing dream jobs, or being in picture-perfect relationships. 

And suddenly, what you have feels dull in comparison. This constant chase for something “better” can be exhausting and, more importantly, prevent you from appreciating the present moment.

Let’s learn more about it if you find yourself getting stuck in the ‘Grass is Gr

Up Next

5 Key Mindset Shifts To Make Your Dreams Come True

5 Powerful Mindset Shifts That Will Make Your Dream Life a Reality

Mindset shifts are the key to manifesting your dream life.

Every year, I set goals and made vision boards, convinced that this time, things would change. But by the end of the year, nothing had moved. It felt like I was stuck in the same place, no matter how hard I tried.

Eventually, I realized the problem wasn’t my goals—it was my mindset. I had limiting beliefs running the show, quietly holding me back from everything I wanted. My thoughts were filled with self-doubt, and deep down, I didn’t truly believe I could have the life I was dreaming of.

So, I made a change. I started paying attention to my thoughts and replacing negative ones with self-affirming beliefs. I stopped questioning if I was “good enough” or if my dreams were “too big.” Instead, I started acting as if

Up Next

15 Profound Universal Truths To Understand The Human Condition

15 Profound Universal Truths to Understand the Human Condition

Have you ever noticed how some truths about life just hit different? These universal truths about the human condition are the kind that stick with you long after you’ve heard them.

KEY POINTS

Well-written memoirs often share universal truths that connect with readers on a deeper level.

Universal truths are many, and each of us can have our own unique set.

Learning about others’ universal truths can help you find our own way.

In my memoir writing workshops, I always emphasize the importance of each story having a universal truth. While many are w

Up Next

Are You Too Non Confrontational? Here’s How It’s Sabotaging Your Life

Is Being Non Confrontational A Bad Thing? 5 Clear Reasons

Are you the type of person who stays silent even when something bothers you, just to keep the peace? If so, you might consider yourself as a non confrontational personality. But what if I told you that this trait might be doing you harm, more than helping you?

While avoiding confrontation might seem like the best way to maintain peace in relationships and workplaces, it often comes at a high cost. Let’s dive into why being non confrontational is affecting you and how you can strike a balance between peacekeeping and standing up for yourself.

Up Next

7 Surprising Benefits Of Touching Grass (You’ll Want To Do It Daily!)

7 Cool Benefits Of Touching Grass: (You Should Try It!)

Ever heard someone say, “Go touch some grass”? It’s an internet slang often thrown around as an insult, telling people to log off and reconnect with reality. But behind the sarcasm, there’s actual wisdom in those words. So, let us explore the real benefits of touching grass.

We spend hours glued to screens, scrolling or doom scrolling through social media, binge-watching shows, or getting lost in heated online debates. Spending too much time online can leave you feeling disconnected, drained, and overwhelmed.

The constant floo