And sometimes when we heal, it is like oceans upon shorelines; tides that crash upon the thirst of empty sands, replenishing all the midday sun has scorched from our dry bones, made full once more until the moon calls the tide back again, and suddenly we, too, feel pulled back to where we once came from.
We clench our toes into sand that crumbles beneath our feet, powerless to fight against the grip of the tide; once again at the mercy of waves, we can no longer find the strength to keep our head above anymore.
But hereโs the thing about the ocean. She is forever a contradiction; wild yet gentle, fierce yet calm, rising yet falling, taking; yet always giving back. A coming together and pulling apart; the universe as it dances to the music of the night sky.
This, too, is how we heal; forward, then back again. Such is the ebb and flow of our existence.
There is no right way to heal. We will rise, and fall. We will triumph, and fail. One day we will stand on shorelines, soaking saltwater healing into our pores; the next, we will find ourselves pulled below by our pain once more.
We must allow ourselves these undulations; forgive ourselves for the frailty of which we cling to at times. For itโs when we resist these laws of nature we struggle the most; yet is this not what the ocean comes to teach us, whispering her secrets to our parched souls: healing comes the moment we surrender to grace.
Writer. Poet. Survivor. Warrior. Word Alchemist. Kathy Parker is a lover of beautiful words and wide open spaces; a wild heart, passionate soul and gentle spirit. She is a survivor of abuse, a sufferer of Complex-PTSD. Her greatest desire is to see all women empowered with the truth of their glorious worth. She is a contributor for The Mighty, Thought Catalog, Truth Code, Lessons Learned In Life and The Minds Journal and also has writing published at Huffington Post Australia and Elephant Journal. The Unravelled Heart, a profoundly true reflection on trauma, abuse, love, loss and healing, now available worldwide on Amazon he Unravelled Heart
Society tells us to be humble, to wait our turn, to only claim what we can prove. But what if the secret to success isnโt waiting for proofโitโs acting like you already have it?
Some of the most successful people in history werenโt necessarily the smartest, the most talented, or the best prepared. They were the ones who refused to entertain doubt. They acted as if their success was inevitableโuntil it was.
Delusional confidence is not about arrogance or ignorance; itโs about choosing belief over fear, faith over hesitation. Itโs about backing yourself so hard that the universe has no choice but to meet you halfway.
If youโve been feeling stuck, unmotivated, or just a little off, youโre not alone. The start of the year can be tough, and sometimes, it feels like weโre just going through the motions. But with spring finally here, itโs the perfect opportunity to reset, refresh, and spring clean your lifeโnot just your home, but your mind, habits, and daily routine.
Think of it as a fresh start, a chance to let go of whatโs been weighing you down and make space for new energy and motivation. Whether itโs decluttering your space, breaking free from negative habits, or simply creating more time for yourself, a little spring cleaning can go a long way.
Here are some things you can do over the next few weeks to glow up and snap out of the funk.
Do you ever feel like no matter what you have, something better is always out there? That nagging feeling that your relationship, job, or life in general could be more exciting, or just… better? If so, you might be dealing with the Grass is Greener Syndrome.
Itโs that restless voice in your head that constantly wonders if you made the wrong choice. You scroll through social media and see people seemingly living their best lives, traveling to exotic destinations, landing dream jobs, or being in picture-perfect relationships.
And suddenly, what you have feels dull in comparison. This constant chase for something โbetterโ can be exhausting and, more importantly, prevent you from appreciating the present moment.
Letโs learn more about it if you find yourself getting stuck in the โGrass is Gr
Mindset shifts are the key to manifesting your dream life.
Every year, I set goals and made vision boards, convinced that this time, things would change. But by the end of the year, nothing had moved. It felt like I was stuck in the same place, no matter how hard I tried.
Eventually, I realized the problem wasnโt my goalsโit was my mindset. I had limiting beliefs running the show, quietly holding me back from everything I wanted. My thoughts were filled with self-doubt, and deep down, I didnโt truly believe I could have the life I was dreaming of.
So, I made a change. I started paying attention to my thoughts and replacing negative ones with self-affirming beliefs. I stopped questioning if I was “good enough” or if my dreams were “too big.” Instead, I started acting as if
Have you ever noticed how some truths about life just hit different? These universal truths about the human condition are the kind that stick with you long after youโve heard them.
KEY POINTS
Well-written memoirs often share universal truths that connect with readers on a deeper level.
Universal truths are many, and each of us can have our own unique set.
Learning about others’ universal truths can help you find our own way.
In my memoir writing workshops, I always emphasize the importance of each story having a universal truth. While many are w
Are you the type of person who stays silent even when something bothers you, just to keep the peace? If so, you might consider yourself as a non confrontational personality. But what if I told you that this trait might be doing you harm, more than helping you?
While avoiding confrontation might seem like the best way to maintain peace in relationships and workplaces, it often comes at a high cost. Letโs dive into why being non confrontational is affecting you and how you can strike a balance between peacekeeping and standing up for yourself.
Ever heard someone say, โGo touch some grassโ? Itโs an internet slang often thrown around as an insult, telling people to log off and reconnect with reality. But behind the sarcasm, thereโs actual wisdom in those words. So, let us explore the real benefits of touching grass.
We spend hours glued to screens, scrolling or doom scrolling through social media, binge-watching shows, or getting lost in heated online debates. Spending too much time online can leave you feeling disconnected, drained, and overwhelmed.
Leave a Reply