An Open Letter To All The Female Narcissists And Manipulators

Letter To All The Female Narcissists 2

โ€œFemale narcissists try to destroy and discredit anyone who sees them for who they really are. They know that anyone who sees through their mask could expose them, so they stop at nothing to make sure it doesnโ€™t happen.โ€ โ€“ Unknown

Dear Female Narcissists and Manipulators,

I am the woman who will come after you. Make no mistake. I am not your runner-up or the consolation prize. I am in a league all my ownโ€“not your pinch hitter or relief pitcher. Iโ€™m not holding your spot in line. I may not have created this path of destruction, but I am, however, the woman who will have to help clean up the mess. You most likely left a good person; after all, why would they have stayed so long and tried so hard to make your โ€œrelationshipโ€ work?

Look, I get it. The end of a relationship is never easy. Whether you have been with someone six months or sixteen years, ending a relationship is painful and unsettling. I have been through many relationships and experienced heartbreak. Although narcissists such as yourself cannot feel true love, you may be feeling pain and confusion.

This isnโ€™tย griefย you are feeling at losing a good person.ย What you are feeling isย angerย at such a horrible inconvenience. Your personal sideline cheerleader, purse-holder, coat-fetcher, scapegoat, punching bag, house cleaner, babysitter, nanny, chef, bill payer, bank account, ego booster, valet service, or other-service-provider is now gone. You arenโ€™t losing a best friend, partner, or lover: you are losing a supply of service. Donโ€™t confuse your demanded entitlement for feelings of love for another.

Related: The Female Facade: Female Narcissists May Be Statistically Uncommon, But Highly Dangerous

The man you abused? He served a purpose for you.

And yes, I use the word โ€œabused.โ€ย Society tends to forget that men can be abused just as easily and frequently as women. Women can be abusers, and men can be victims. You may have professed to love this man, but really you were using him.

You probably got to check off all the boxes on societyโ€™s to-do list: girlfriend, fiancรฉ, wife, mother, but this may not have fulfilled you. So, you took yourย self-hatredย and bottom-of-the-barrelย self-esteemย out on him through name-calling andย projection.

Narcissists and manipulators are just overgrown, schoolyard bullies.ย They feel bad about themselves, so they attack other people. But unlike immature children, grown-up bullies hide their cruelness behind a shiny veneer that other people fall for. The inhumanity of aย narcissistย is covered by talent and lies. Who would believe this mild-mannered, smiling, doting mother would also be the one screaming at her husband (behind closed doors, of course) that he was a horrible father and poor excuse for a human?

female narcissist

I am the woman who will come after you. I will be the one dealing with the repercussions of the legal paperwork, custody disputes, and money wrangling. I will be the one watching and standing helplessly by as your constant attacks tear down this man who struggled to build his life up from scratch. I will be the one who will try every day to convince him that there really is love and goodness in this world, that I donโ€™t want anything from him, and that I am not going to pull the rug out from under him.

Your purpose was destruction; mine is growth and healing.ย Unfortunately, the path to healing runs parallel to and often intersects withย trauma. Itโ€™s going to take a long time, but luckily, my stubbornness is tempered with understanding.

Related: 7 Signs of A Female Narcissist

I know I am also going to have to deal with your manipulation. You probably have my phone number saved, my email address in your outbox, my social media profile cued up to stalk every single day. Once your attacks wear my man down, you will turn your vitriol onto me; Iโ€™m expecting it. You will take messages out of context; you will attempt to seduce him; you will use the children as weapons or pawns to turn me into the villain of the story. Eventually, people will see that the true villain is you.

Chances are you are an excellent actress. You can easily switch between demon and angel, good cop and bad cop, Jekyll, and Hyde. Your masks are interchangeable and so quick to fool others, your ex included. This confuses your ex-partner, and you capitalize on that. Making empty promises to โ€œwork together for the kidsโ€ or claiming you will change for the better (with your fingers crossed behind your back) reminding him of the woman he fell in love with. All that does is make him vulnerable for feeding into your unrelenting cycle of destruction.

Want to know more about female narcissists and manipulators? Check this video out below!

You donโ€™t love him; you love the joy that comes from his pain and how you benefit from it.ย But, unfortunately, you probably have everyone else fooled, too. People probably believe that he was the one cheating, he was the one screaming at you, he was the one making your life a living hell. Crocodile tears are beneficial when creating a narrative of the wronged, long-suffering wife; who would believe you were the one doling out the insults and projecting your self-hatred onto him?

I am the woman who is everything you cannot be, and so I know you will try and break me, too. So please, save us all some time and find a new supplier who will fill all those needy spots your ex once did.

Cash in your chips. Call it a loss.ย Walk away from the table when your hand comes up as losing. Then, go ahead and weave a sad story that makes you the damsel in distress and not the bitter queen; you will find someone else to believe you and fall under your spell.

Related: Divorcing The Female Narcissist, Borderline, or other Abuser

I am the woman who will come after you. I am the woman that will cause the man you broke to forget you.ย I am the woman who will enjoy the man when he wakes up as the person he was always meant to be, and you attempted to ruin. One day, you will fade from hisย memory. I might not stay with him forever, or I may be his great love; either way, I was the one who ripped off your mask.

Sincerely,

The Woman After You

Kristy Lee Hochenberger can be contacted for life coaching atย [emailย protected]ย andย facebook.com/excelsiorcoaching


Written By Kristy Lee Hochenberger
Originally Appeared On Psychology Today
Letter To All  Female Narcissists pin
Letter To All The Female Narcissists pin

— Share —

Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The Profile Of A Narcissist Attractor

Profile Of A Narcissist Attractor: 9 Clear Traits They Like

Ever wonder why narcissists seem drawn to you? Could it be your kindness, empathy, or people-pleasing tendencies? Explore how it’s making you a narcissist attractor in this world.

Often a partner of a narcissist is a narcissist attractor, but may not realize it until theyโ€™ve attracted more than one narcissist. They may have a narcissist in their family of origin, but not always, and not all children of narcissists end up with one. Not all partners of narcissists were raised in unhappy families. 

People who grew up loving and trusting their parents are also susceptible because they expect others to be loving and trustworthy. Thus, they are less guarded and naive to narcissistic manipulative tactics.

Similarly, itโ€™s untrue that narcissists loo

Up Next

8 Women Who Make Bad Daughters (And Why Their Parents Deserve Better)

Women Who Make Bad Daughters: The Worst Types to Deal With

When it comes to family dynamics, not all daughters are created equal. There are some women who make bad daughters, and even though this may sound very harsh and insensitive, it is the truth for many families.

It’s not about just loving your parents, bad daughters tend to be very difficult to deal with. They can be manipulative, selfish and a pain in the a**.

Whether itโ€™s manipulation, emotional outbursts, or an inability to take responsibility, these traits can create a lot of tension and strain parent-child relationships.

While no one is perfect, there are certain habits that make someone an absolute nightmare to their own family. So, today, we are going to talk about 8 women who make bad daughters.

If you have ever told yourself, “my daughter i

Up Next

11 Painful But Telling Signs A Narcissist Is Done With You

Signs a Narcissist Is Done With You Painful But Telling Signs

If you are tangled up in a relationship with a narcissist, then you must be wondering about the signs a narcissist is done with you. Being with them is like being on a permanent emotional rollercoaster.

One moment they are so into you, and the very next moment, it feels like they can’t bear the sight of you. Narcissists are known to be self-absorbed, manipulative and extremely selfish, and when they decide that you are no longer useful for them, they are quick to discard you like trash.

Yes, it’s painful, confusing and frustrating, but it’s also a blessing in disguise. When a narcissist decides to let you go, they are actually doing you a favor. So, knowing the signs a narcissist is done with you can help you prepare yourself and move on with clarity.

So, how to know if a narcissist is finished with yo

Up Next

8 Subtle Signs Youโ€™re Dealing with a Covert Narcissist (And How to Handle Them!)

Subtle Signs of a Covert Narcissist You Need to Know to Save Yourself

You may know how to spot a narcissist, but identifying a covert narcissist can be tricky. Here are some signs of a covert narcissist that you need to look out for!

At first glance, they might seem like the perfect friend or colleague, always willing to help and never asking for much in return. But as you spend more time around them, something starts to feel off. They subtly fish for compliments, often downplay their own achievements, but expect recognition in return.

And when they don’t get the praise they think they deserve, they may act hurt or withdraw but without openly saying it. Well, this person has the signs of a covert narcissist!

Up Next

6 Phases Of A Relationship With A Narcissist: The Emotional Rollercoaster

Relationship With A Narcissist Phases Of The Toxic Cycle

Being in a relationship with a narcissist can feel like an emotional rollercoaster, with each phase presenting new challenges and realizations. These phases of a narcissistic relationship leave you questioning your self-worth. Understanding these stages can help you navigate the ups and downs of a narcissistic relationship more effectively.

KEY POINTS

Narcissists may manipulate through observation and charm, creating a false sense of bonding.

These relationships have distinct phases, often involving a gradual, potentially traumatizing end.

Understanding these phases aids in healing and setting boundaries.

Up Next

8 Signs of a Petty Person Thatโ€™ll Have You Saying, โ€œWait, Really?โ€

Signs of Petty Person Thatll Have You Saying Wait Really

Do you ever get that feeling that you are the lead actor in a soap opera you didn’t sign up for? Do you think you are dealing with someone who is petty, by any chance?The signs of a petty person arenโ€™t always neon-lit, but once you spot them, youโ€™ll wonder how you missed it.

From holding grudges longer than your Netflix subscription to being the Sherlock Holmes of social media stalking, petty people have a unique way of spicing up life (not always in a good way).

So how do you know youโ€™re dealing with petty people? Letโ€™s break it down and start with trying to understand who is a petty person.

Related:

Up Next

10 Red Flags of a Vindictive Mother and How to Stay Strong

Red Flags of a Vindictive Mother and How to Stay Strong

So, who exactly is a โ€œvindictive motherโ€? Well, itโ€™s not just a mom whoโ€™s a little cranky or gives you the cold shoulder once in a while. Weโ€™re talking about those mothers who holds grudges, plays mind games, and never hesitates to make your life harder. Why? Because she can.

A vindictive mother is a malicious mother, who isnโ€™t your regular parentโ€”she is controlling, manipulative, and, at times, straight out cruel.

Do you feel like you have to walk on eggshells around her? If you answered yes, then chances are you have vindictive narcissist mother. So today we are going to explore what the signs of a toxic mum are and what you can do to handle her.

Related: