5 Self Defeating Thoughts Every Single Soul Has and Ways To Fight It

How does the brain craft consciousness from the unseen? Dive into the hidden mechanics shaping perception in this article below!

In a few months, this blog will turn 15 years of age. How time flies when one is thinking about consciousness and the brain! I think the 15-year mark is a good point at which to write a series of posts that synthesize many of the conclusions (including new ideas) that we have discussed regarding consciousness and the brain.

I have concluded that a useful way in which to divide up the conclusions is to present them in terms of three stages of processing in the brain:

Stage 1: Unconscious processes preceding, and giving rise to, the construction of the “conscious field”; Stage 2: The conscious field; and Stage 3: Unconscious processes following, and

Do you ever feel like no matter what you have, something better is always out there? That nagging feeling that your relationship, job, or life in general could be more exciting, or just… better? If so, you might be dealing with the Grass is Greener Syndrome.

It’s that restless voice in your head that constantly wonders if you made the wrong choice. You scroll through social media and see people seemingly living their best lives, traveling to exotic destinations, landing dream jobs, or being in picture-perfect relationships. 

And suddenly, what you have feels dull in comparison. This constant chase for something “better” can be exhausting and, more importantly, prevent you from appreciating the present moment.

Let’s learn more about it if you find yourself getting stuck in the ‘Grass is Gr

Being mean to your partner doesn’t always look like full-blown fights or throwing personal insults around. More often than not, it’s those little, unintentional habits that slowly chip away at your relationship, and by the time you notice them, it’s already too late.

You might be under the impression that you are simply joking around or being honest with them, but have you ever asked your partner if they feel the same way as you? Maybe there are signs you are the toxic partner, but you have never really stopped and thought about it.

We all screw up sometimes, but recognizing the problem is the first step to fixing it. So, let’s break down some of the sneaky ways you might be being mean to your partner—without even realizing it.

Are you the type of person who stays silent even when something bothers you, just to keep the peace? If so, you might consider yourself as a non confrontational personality. But what if I told you that this trait might be doing you harm, more than helping you?

While avoiding confrontation might seem like the best way to maintain peace in relationships and workplaces, it often comes at a high cost. Let’s dive into why being non confrontational is affecting you and how you can strike a balance between peacekeeping and standing up for yourself.

Constantly firefighting, feeling overwhelmed, and stuck in crisis mode? What if there’s one thing you’re missing that could change everything?

The surprising crisis tool you’ve been overlooking, and why it works.

Key points

Mentorship offers perspective to help you see beyond the immediate crisis.

A mentor provides emotional support, helping you feel heard and validated.

Mentors guide strategic problem-solving, offering clarity amid chaos.

Mentorship turns crisis moments into growth opportunities and resilience.

Whether you’re a fresh Gen Z recruit on your first job, a Millennial climbing the corporate ladder, or a Boomer with decades of experience, the way you present yourself can significantly impact your professional reputation. Below are 7 habits that make you look unprofessional at work.

The workplace is competitive and professionalism isn’t just a bonus, it’s essential for your career growth and success. And believe it or not, we unknowingly engage in unprofessional habits that make us look bad in the eyes of our colleagues, managers, even clients.

So, what are these unprofessional habits, and how can you avoid them? Here are seven common workplace missteps to steer clear of…

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Remember that thing you loved doing as a child? The one that made you lose track of time? Why did you stop? Let’s learn more about reconnecting with passions from our past.

Personal Perspective: Reconnecting with a past passion helps shape who you are.

Rediscovering Something You Loved Doing As A Child

hobbies and interests or passions from