impact of sleep – The Minds Journal

Are You An Early Bird, Or A Night Owl? This Productivity Quiz Reveals Your Personality

February 12, 2025February 21, 2024 by Daisy Simon

Discover if you’re an early bird or a night owl with this quiz. Learn how your sleep schedule impacts your strengths and weaknesses. #earlybird #nightowl

Impact Of Sleep On Mental Health: A Comprehensive Study

November 3, 2023 by

Discover the profound impact of sleep on mental health through a new study by Calm. Findings reveal key trends and challenges in achieving quality rest.