8 Life-Changing Lessons From Lao Tzu’s Philosophy

Though it has been centuries since Lao Tzu’s last breath, however, his teachings are still applicable in our modern social and psychological environment.

9 Secrets I’ve Uncovered About Depression, Which No One Told Me

9 Secrets I’ve Uncovered About Depression Which No One Told Me My relationship with depression is a complicated one. I have, clinically speaking, been grappling with it since I was a teenager; I was diagnosed for the first time at 15, and then again in my early twenties, and then again by my current therapist … Read more

5 Great Lessons A Highly Sensitive Person Needs To Learn

Sensitive people are often so giving of their time and energy that they forget to care . 5 Great Lessons A Sensitive Person Needs To Learn

15 Things You Need To Stop Doing To Yourself To Be Happy

Take things slowly, and work on treating yourself first. It takes time to learn how to love oneself, but it’s not impossible. Stop doing these things to yourself if you really want to be happy. 

5 Things to Do Instead of Comparing Yourself to Others

Every now and then you find yourself going through a phase where you get sucked into a bad habit of comparing yourself to others. Here are 5 effective strategies that will allow you to embrace yourself and stop comparison in your life.