The 4 Subpersonalities And How They Prevent Self Fulfillment

These Four Subpersonalities share the ability to induce anxiety. They voice the different kinds of negative dialogues that occur inside each one of us.

Native American Code of Ethics: 20 Rules For Mankind To Live By

If each and every one of us strives to live by them, to the best of our ability, we will create a better world. Striving is the most important part. Eventually, if you keep going in the right direction, you will get there.

Freeing Yourself of the Lifelong Sadness You’ve Felt as a Sensitive Person

Emphatic and highly sensitive people are more prone to emotional issues such as depression and anxiety because of the way they’re wired.

7 Tips That’ll Help You Heal Emotionally

Healing emotional wounds is not an easy or smooth journey in any way, but probably necessary for living a happy and peaceful life.

The Truth About Gaslighting: 10 Things I Wish I’d Known Before It Happened To Me

Don’t fall prey to gaslighting! Arm yourself with these 10 crucial insights to spot and stop this insidious mind game before it takes hold.