For almost my entire life, I felt as though I couldn’t trust my own memory. If something happened that upset me, hurt me, or angered me, my reaction was often met with some variation of “That didn’t happen! I never said that! You’re overreacting!” I would think to myself, “Am I making this up, am … Read more
Many times, you might not realize this but if you just stop for a moment and look, you will see that you’re doing much better than you think you are.
Leaning Into Your Uncomfortable Emotions- Find out why.
“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.” ~ Swedish proverb
Bill Murray Brilliant Quotes In the long list of the greatest people in American history, some names loom larger than others: George Washington. Thomas Jefferson. Ben Franklin. Abe Lincoln… Bill Murray. The Saturday Night Live veteran, and star of such classics as Stripes, Meatballs, Caddyshack and Ghostbusters, has had one of the longest and most … Read more
What follows is list of indigenous plants, trees, fruits and flowers unique to North America that have surprising benefits as defined by Native American tribes.
When we have no love for ourselves our mood and happiness depend on others. Here’s why falling back in love with yourself first is the most important!
When you get your heart broken after a break up, it’s hard to accept at first. So, how to to deal with a broken heart? What do you do? Here are 7 profound reminders to help you.
Everything boils down to one simple question that we all must ask ourselves – What is that we are seeking?
There are certain mental life hacks that may cause people to feel and behave in a certain way. Knowing this might end up helping you too.
