The 4 Subpersonalities And How They Prevent Self Fulfillment

These Four Subpersonalities share the ability to induce anxiety. They voice the different kinds of negative dialogues that occur inside each one of us.

Freeing Yourself of the Lifelong Sadness You’ve Felt as a Sensitive Person

Emphatic and highly sensitive people are more prone to emotional issues such as depression and anxiety because of the way they’re wired.

7 Tips That’ll Help You Heal Emotionally

Healing emotional wounds is not an easy or smooth journey in any way, but probably necessary for living a happy and peaceful life.