Codependency Recovery: How Self Love Is The Key To Healing
Learn how to stop focusing on others and start looking at yourself, as we explore the steps towards self-love!
self care
Spiritual Health: What Is It And How To Improve It
Nurturing our spiritual health is as important as taking care of our physical and mental health.
Are You A Source Of Narcissistic Supply?
What is Supply?
Your frustration, your tears. Your attempts to explain yourself over and over. Your pain and discomfort. Your struggle to make sense of their crazy behavior.
Don’t give them the benefit of the doubt. Just get out.
Why Vulnerability Is So Important For Healthy Relationships: 3 Reasons
Vulnerability IS about telling the truth—not only to your loved ones but to yourself, too.
The Best People I Know Have Been Hurt The Worst
The best people I know have been hurt the worst. They have just made the best of it.
What Our Judgment Of Narcissism Reveals About Our Humanity
In the most extreme cases, we harshly judge and condemn people who struggle with narcissism. In the most extreme cases, we harshly judge people who struggle with narcissism. Here are possible ways to understand people with narcissism
The Subtle Art Of Taming Your Mindset
Our mindset is made up of our inner state, beliefs, attitude, and thinking processes, and is the primary engine behind the actions we take.
The Toxicity of Gossip: Why It Hurts Us More Than Anyone Else
When we gossip, we are fertilizing our minds with toxicity and judgment.
The Dilemma Of Loneliness: How To Stop Feeling Lonely
Humans are social creatures, and in order to be happy, we need to establish some intimate bonds with others, but the challenge is to find a balance between solitude and socialization. We need both.
When You Wonder If People Don’t Like You: 3 Things To Consider
Here’s what might make you more likable.