We are taught from a young age that is not acceptable to feel, that one must push those emotions of hurt, pain, and sorrow deep inside, slap a smile on their face and act “normal”. What is normal, I ask you to consider…..It is everything someone taught you to believe in.
The healing benefits of time don’t apply to us if we aren’t doing the work.
You can either be helpful or ineffectual when someone gets emotional.
Here’s how to help your friends and colleagues work through emotional moments.
Putting limits on choices can create a prison that leads to poor health.
How to stop messing up your relationships while talking.
Avoid these common texting mistakes that hurt relationships.
Finding your purpose in life sounds very exciting and meaningful, but the truth is most people are fearful and cautious of actually finding it.
This question seems simple enough, but throws up quite a dilemma, doesn’t it?
Getting to the bottom of why it’s difficult to accept caring and kindness.
