How To Be More Confident As An Introvert? 12 Steps To Boost Your Self-Confidence
Self-confidence is not just for the extroverted.
self care
How Hierarchical Thinking Relates To Narcissistic Abuse
Narcissistic abuse starts when the idealizing ends.
7 Steps To Getting The Sleep Your Mind And Body Needs
When you get the sleep your body needs, you will actually get more done in less time because your mind and body are much more efficient on the task at hand.
How To Be Great At Receiving Feedback: 3 Tips
Learning to receive feedback is an essential part of developing yourself as a leader and as a person. Here are 3 tips to jumpstart your feedback receiving ability.
Why You’re Addicted To Your Phone And 3 Ways To Fix It
How often do you find yourself checking your phone compulsively and automatically?
How Unbalanced Chakras Weaken The Empath
Chakras are vortices that control the energy of the body and if they are permanently open, they can cause physical, energetic vulnerability and a diminished aura.
11 Tips To Overcome Procrastination
While procrastinators may be trying to avoid distress, this approach can ironically cause more distress in the long run.
8 Reminders For The Empath Who Always Falls In Love With Potential
You deserve the same love, dedication, and affection you give others because you don’t deserve anything less than that.
Conversational Narcissism: 5 Signs To Spot A Conversational Narcissist
Conversational narcissism treats you like an object rather than a human being. Here are 5 signs to look out for and how to regain empowerment.