3 Common Myths About Introversion And The Truth Behind Them
It may come as a surprise to extroverts and many introverts as well, that we are NOT opposites.
self care
9 Signs You Might Be a Perfectionist
Do you consider yourself to be a perfectionist? It may not be the badge of honor you think it is!
Do Empaths Feel Jealousy Or Anger?
Empaths do feel jealousy, anger and all the emotions “regular” people feel.
Cutting Off Toxic Family Members: Why Cutting Ties With Toxic Family Is Necessary
Do some of your family members steal all your joy, happiness and mental peace every time they’re around?
The 3 Most Popular Sleeping Positions And Their Health Impacts
Check out the best sleeping position for good sleep quality and alleviating health issues like shoulder pain or back pain.
11 Of The Most Common Nightmares And Their Scientific Interpretation
A dream is a microscope through which we look at the hidden occurrences in our soul
Is There A Hidden Link Between Your Life Purpose and Physical Health? Research Finds Out
If you experience meaning and purpose in your life, you’re more likely to be physically healthy, as well as mentally.
16 Traits Of A Highly Sensitive Person, According To Research
Many Sensitive people struggle to understand who they are and why they have such powerful emotional reactions to life situations or when around certain people.
How To Deal With Heightened Emotions When You Are An Empath? 5 Tips
Learn how your brain plays a vital part in your empath wellbeing, and how the amygdala’s activation impacts your emotional health.
The Double Life Of An Empath
If you are an Empath, there is a good chance you go through life feeling like you lead a double life. Why?