12 Signs You’re Uncomfortable With Emotions And How To Accept Them

Chronically avoided emotions are at the root of many common diagnoses like anxiety, depression, and addiction. Healing begins with re-learning how to be with emotions.

19 Signs You Might Be A Highly Sensitive Person In A Harsh World

Are you frequently accused of being thin-skinned, irritable, finicky and touchy? You may just be a highly sensitive person and there’s nothing wrong with being one.

The 16 MBTI Personality Types

The Myers-Briggs Type Indicator or MBTI is not just a simple 100-question online “test”. It’s basically based on a variety of factors including our mood, bias, behavior, actions, etc. There are 16 MBTI personality types. Let’s start exploring.