The Aftermath Of A Relationship With A Narcissist

Written By:

Emilia Gordon

Written By:

Emilia Gordon

The Aftermath Of A Relationship With A Narcissist 1

It’s difficult to identify a narcissistic partner and when you are dating one, it’s already too late for you. Narcissists are experts in carrying masks and their true characters are revealed only when the person who loves them is broken, torn apart, and unable to stand on their own. The aftermath of getting out of a toxic relationship with a narcissist is extremely draining and it takes a lot of time for someone to get back to the positive rhythm of life.




When you date a narcissist, it destroys all the good and pure things in you, and you become a shell of the person you were before you met them. Before they took away your vivaciousness, your light, your optimism, and your trust.

Here Is How You Feel After A Toxic Relationship With A Narcissist



1. Dating a narcissist makes you vulnerable.

You will try your best to hide your insecurities, your fear, your pain, and in this act of trying to hide your weaknesses, the opposite will happen. Your behavior, your expressions, and your words will reveal how weak you are and this will make you vulnerable and an easy victim for predators.

Related: 6 Feelings That Sociopaths and Narcissists Leave Behind

2. Dating a narcissist destroys your self-worth.

You will always feel that you didn’t deserve your narcissist partner because that’s what narcissists make their victims believe. You will stop believing that you are worthy, and you are important.




3. Dating a narcissist will always make you feel scared.

You will always remain frightened of others, you will always fear that you might be attacked anytime, and like your past experience, you will not even figure it out before it’s too late.

4. Dating a narcissist will make you suffer from depression and anxiety.

You were probably a lively person but your experiences with the narcissist left you so broken that you have developed anxiety and depression. The trauma of your past relationship haunts you.

5. Dating a narcissist will make you stop believing in others.

You trusted your narcissist partner before and he broke it. You will not trust anybody because you are scared to get hurt again. It’s just your defense mechanism at work.

Related: To Every Girl Who Has Ever Lost Herself To A Narcissistic Man

6. Dating a narcissist will make you wear a fake smile.

You don’t wish to reveal your pain and you will wear the fake smile to convince others that you’re fine. You don’t want to open up to others.

7. Dating a narcissist will make you avoid talking about your past experience.

You will try your best not to discuss it because it gives you a lot of pain when you think about those moments. Also, you have trust issues with everyone.




It’s not easy to recover from a toxic relationship with a narcissist.

The healing is very hard. It will take time for you to get over with it. You will need people around you who will be patient with you, who will give you time to recover. The toxic relationship has been a long struggle for you and it’s difficult for you to get over it. You will need a lot of time to regain your peace, your confidence, and your logical way of thinking, after getting out of a toxic relationship.

You need to be validated constantly, you need people who will tell you that you are someone who is loved, who is admired. You will need someone to bring back your lost faith in yourself.

You will close all your doors but it’s not that difficult to break them. You will apologize constantly and you will need someone to tell you that it’s okay, that you don’t need to apologize. You will fake happiness and you will need affection. You need to know that there are people around you who love you.

Related: Why It’s So Hard To Trust Again After A Toxic Relationship

The recovery process is time-taking and full of hurdles, after a toxic relationship. You will need someone’s companionship; you will need them to tell you repeatedly that they are there for you, that they love you. You will have frequent mood swings; you will be on your guard. But all these can be broken with time, with patience, with trust, and with love.

But everything will pay off. It’s your relationship with the narcissist which made you the person you are now. You just need someone who will bring your faith back on human beings again; who will show you that fairytales do exist, and who will love you immensely and intensely.




Because deep down, you’re an amazing person. There’s a fierce, independent lover hiding inside you, who is just scared of the world right now. All you need is someone’s constant love and support and you will bloom like a butterfly, conquering planets within you. You’re just too broken and frightened right now because you have dated a narcissist. It’s that special someone’s magic which will help you discover the powerful, loving person you are, and together both of you will show the world what true love is!

The Aftermath Of A Relationship With A Narcissist
Aftermath Of Relationship With Narcissist Pin


— Share —

Published On:

Last updated on:

, ,
, , , , , , , , , , , , ,

— About the Author —

Emilia Gordon

Born and brought up in Kansas, Emilia is a writer and a social activist.She enjoys travelling and meeting new people
Leave A Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The 5 Worst Forms Of Manipulation People Do To Each Other

The Worst Forms Of Manipulation People Do To Each Other

Manipulation is sneaky, toxic, and all too common in how people treat each other. Let’s dive into the 5 worst forms of manipulation that can mess with your mind and emotions.

KEY POINTS

The worst forms of manipulation are those that unravel our sense of self, leaving us doubting our worth.

Whether it’s gaslighting, love bombing, or guilt-tripping, the goal is always the same: Control.

Once we recognize these tactics, we can reclaim our power and ignore the mind games.

Humans are hands-down the most social creatures on the planet. We can form a

Up Next

Is Your Daughter in a Controlling Relationship? 9 Ways to Help Her Break Free

Daughter in a Controlling Relationship? Things You Can Do

Have you ever had a very strong gut feeling that your daughter might not be in a healthy relationship? Or that she is in a relationship with a controlling boyfriend? Today we are going to talk about what you can do, when you have a daughter in a controlling relationship.

Yeah, it’s a tough pill to swallow. Bossy boyfriends sneakily isolate, manipulate and dim the light in the people they date. And if your daughter is dating someone like this, then it’s understandable how tough it can be to watch that.

However, there’s always light at the end of the tunnel – as her mother, you can help her break free from her controlling boyfriend. This isn’t about swooping in like a superhero; it’s about being smart, supportive, and steady.

First, let’s start with trying to understand who a controlling boyfriend

Up Next

8 Myths About Gaslighting Exposed: What You Really Need to Know

Myths About Gaslighting Exposed: What You Really Need to Know

Gaslighting is often misunderstood, and myths about gaslighting only adds to the confusion. Understanding this and trying to break down the most common misconceptions can help us uncover the truth about this manipulative behavior.

KEY POINTS

There’s a difference between casual phrases and patterns of manipulative behavior.

Gaslighting can have serious consequences and leave emotional and psychological pain.

Recognizing gaslighters can save you a lot of emotional pain and doubt.

It’s concerning how certain psychological terms can quickly become f

Up Next

6 Phases Of A Relationship With A Narcissist: The Emotional Rollercoaster

Relationship With A Narcissist Phases Of The Toxic Cycle

Being in a relationship with a narcissist can feel like an emotional rollercoaster, with each phase presenting new challenges and realizations. These phases of a narcissistic relationship leave you questioning your self-worth. Understanding these stages can help you navigate the ups and downs of a narcissistic relationship more effectively.

KEY POINTS

Narcissists may manipulate through observation and charm, creating a false sense of bonding.

These relationships have distinct phases, often involving a gradual, potentially traumatizing end.

Understanding these phases aids in healing and setting boundaries.

Up Next

10 Red Flags of a Vindictive Mother and How to Stay Strong

Red Flags of a Vindictive Mother and How to Stay Strong

So, who exactly is a “vindictive mother”? Well, it’s not just a mom who’s a little cranky or gives you the cold shoulder once in a while. We’re talking about those mothers who holds grudges, plays mind games, and never hesitates to make your life harder. Why? Because she can.

A vindictive mother is a malicious mother, who isn’t your regular parent—she is controlling, manipulative, and, at times, straight out cruel.

Do you feel like you have to walk on eggshells around her? If you answered yes, then chances are you have vindictive narcissist mother. So today we are going to explore what the signs of a toxic mum are and what you can do to handle her.

Related:

Up Next

Feeling Exhausted? 8 Signs of an Emotionally Draining Person to Look Out For

Signs of an Emotionally Draining Person to Look Out For

Have you ever hung out with someone and have left feeling like you just ran a 5k marathon without moving an inch? If you’re nodding along, this is just one of the many signs of an emotionally draining person.

These energy vampires are really talented when it comes to mentally exhausting you, even though you didn’t do anything but have a simple conversation.

Have there been times where you have felt completely wiped after a chat or hangout? Then maybe it’s time to figure out if you’re dealing with an emotionally draining person.

Today, we are going to talk about what is an emotionally draining person, the traits of an emotionally draining person and how to deal with an emotionally draining person.

Let’s start with what is an emotionally draining

Up Next

10 Toxic Communication Patterns That Are Secretly Destroying Your Relationship

Toxic Communication Patterns That Can Destroy Your Bond

Toxic communication patterns in relationships are like sneaky little termites—hard to spot at first but causing huge damage over time. These signs of unhealthy communication can quietly creep in and, before you know it, you’re stuck in a cycle of miscommunication, frustration, and emotional burnout.

The way you speak to each other is everything in a relationship, and if things aren’t being communicated clearly, things can go downhill pretty fast. And before you know it, your relationship is over, leaving you wondering what went wrong.

Today we are going to talk about ten toxic communication patterns, and what unhealthy communication in relationships look like.

Related:

— Follow Us —