Understanding Narcissist Triangulation And The Love Triangle

Written By:

Written By:

Understanding Narcissist Triangulation Love Triangle 1

Triangulation is a devastating weapon in our arsenal. Whether we are triangulating you as our primary source with another potential love interest (real or imagined), you with family and friends in terms of loyalties and spending time together or even triangulating you with an object (our mobile โ€˜phone or our flash new car) you will always be triangulated when you entangle with our kind. Hereโ€™s everything you should know about triangulation and the love triangle manufactured by narcissists.

Triangulation comes in many guises but has two broad categories.

Firstly, there is the triangulation which is taking place but you do not even witness it. This is where we may be conducting an affair behind your back and you have no knowledge of it at all. This is still triangulation because we are involving three people in our intimate relationship but you do not witness it and the third party may not know about you either.

The second category is where you witness the behaviour. For instance, we spend more time jabbing our mobile โ€˜phone and talking on it than spending time with you. We may make mention of a particular person (usually of the opposite sex) a lot of the time. We may even tell you that we have been carrying on with someone else because you do not show us enough admiration and appreciation. In such instances, you witness the triangulating behaviour but often you will not actually realise that it is taking place.

Related: Relationship Stages With A Narcissist or Borderline And Triangulation

This is hiding in plain sight. You dismiss it by trying to convince yourself that there is nothing to be concerned about or we may assuage your fears through our usual charm and persuasion. One thing that you can be assured of however is that you will be triangulated during your entanglement with us and it will not just happen the once.

This reliance on triangulation as part of our manipulations is because it is so effective at achieving many things for us.

What then, does triangulation achieve?

 โ€“ It is often easy to implement, e.g. making mention of someone, spending our time playing video games, meeting someone frequently, perking up when a certain person calls round or telephones;

โ€“ We gain fuel from two sources out of the same circumstances;

โ€“ It underlines our notion of omnipotence since we are able to orchestrate the actions of two people so they compete with one another over us, we are the puppet master jerking the strings of two love rivals;

โ€“ It creates uncertainty in one or more of the parties which makes it easier for us to exert control and harder for the party or parties to see clearly;

narcissist triangulation and love triangle to control you

โ€“ It causes the participants to focus on defeating one another in order to win us as the prize and thus they do not realise that we are really the problem;

โ€“ It allows a discarded primary source to be smeared with ease;

โ€“ It assists the maintenance of our faรงade.

Accordingly, the act of triangulation serves many purposes which accord with our malevolent agenda.

Related: The Triangular Theory of Love

Why then is it so effective?

Again, there are several reasons behind this.

The addictive quality of our seduction and the golden period is so powerful that it is truly regarded as a prize worth winning;

โ€“         The fear of losing someone so (apparently) wonderful, loving and magnificent is too great to bear;

โ€“         The fear that someone else might actually succeed with the relationship when you are trying to reach that point. You do not want someone to reap the reward of your hard work and instead you want to win the day, continue to deal with the hardships in order to restore the golden period;

โ€“         You feel that you know us far better than the other person;

โ€“         You feel that it is your right. You have given everything to the relationship and therefore it is only just and fair that you get to have the relationship. You may have borne our children, helped us through difficulties, lent us money, housed us, dealt with problems for us and you are damned if some Jane-Come-Lately is going to profit from all your hard work.

These are all valid factors as to why the act of triangulation is so powerful and effective. Yet, let me provide you with another reason, one which is possibly just as powerful as the addictive quality of the golden period. That reason is conditioning.

You are conditioned to think that love triangles are not only fairly common and something that is part of life, but you have been conditioned to think that they are actually rather wonderful and special. This may seem somewhat perverted thinking when you consider the agony and anxiety you experienced or you are experiencing when you are being triangulated, especially with a love rival, but it is a fact.

narcissist triangulation

Why is the love triangle scenario seen as something wonderful?

It gives you the opportunity to prove you love us better and deeper than anybody else and with that comes a powerful sense of self and validation;

โ€“         It accords with your belief in the maxim that love can conquer all. You are a love devotee and therefore you believe in and want to see love triumph. When your love sees off a rival, that is the power of true love.

โ€“         The love rival is the enemy. This just isnโ€™t you against her in order to win our hearts, it is light versus darkness, good against evil, love versus lust. You are a representative of the powers of light and goodness and you will overcome your dark nemesis. Of course, what you do not realise at the time is that the person you are fighting over is actually your nemesis and we are not going to remove that notion from you.

โ€“         It is actually pretty damn hot and exciting. Your senses are alive, you are going to keep our heart/win it back, the tug-of-love although worrying at times also provides you with high-octane excitement, the rush of adrenaline when you score a victory, the elation at seeing us choose to spend time with you and not the other person. This back and forth, push and pull, is regarded as thrilling.

Related: 5 Reasons Your Narcissistic Mate Deflates Your Happiness

Why then are you conditioned to think and feel in the ways that I have described?

Simple. You are surrounded by love triangles. They are throughout history, they are in film, in literature, you see them in the celebrity gossip sections of newspapers, they are commented on in internet forums, they feature on the news, you watch them unfold in soap operas on television and you bought the t-shirt supporting Team Jacob or Team Edward. Or was it Peeta or Gale?

You cannot get through the day without seeing or hearing about some kind of love triangle and it is always portrayed in a salacious, exciting, mesmerising and romantic way. Who will triumph? How noble to fight over one personโ€™s heart? However much you may not want to admit it, you know that the concept of a love triangle is alluring and fascinating. You do not often hear somebody declare,

โ€œAll three people need to take a long look at themselves, stay away from another and evaluate what is really going on before they continue to hurt themselves and others.โ€

Of course you donโ€™t. Where is the excitement in that?

You have been fed a daily diet of triangulation throughout your life so you actually regard it as something to be expected and something that excites. In order to prove this point, I have compiled, off the top of my head, as many love triangles as I could think of in literature, film and real-life in just five minutes. Consider the following: โ€“

Literature

Twelfth Night, Dr Zhivago, Dangerous Liaisons, Tale of Two Cities, Lolita, The Great Gatsby, Atonement, The Talented Mr Ripley, Don Quixote, The Count of Monte Cristo, The Age of Innocence, The Phantom of the Opera, The Twilight Saga, The Hunger Games Trilogy, Harry Potter and my favourite Wuthering Heights

Related: Understanding The Dynamics Of The Karpman Drama Triangle

Film

Gone With the Wind, Casablanca, His Girl Friday, The Graduate, Oklahoma! Damage, Titanic, Bridget Jones, Closer, Vanilla Sky, Sabrina, Grifters, Sheโ€™s The Man (Twelfth Night), Indecent Proposal, Being John Malkovich, Fight Club (imagine being triangulated by an imaginary person created by yourself!)

Real Life

Cleopatra, Mark Antony and Julius Caesar (which actually went further as Mark Antony had two wives already)

Helen of Sparta, Menelaus and Paris of Troy 

Meg Ryan, Dennis Quaid and Russell Crowe

Bill Clinton, Hilary Clinton and Monica Lewinsky

Liz Taylor, Richard Burton and Eddie Fisher (Taylor and Burton met whilst filming Cleopatra โ€“ triangles within triangles!)

Kristen Stewart, Robert Pattison and Rubert Sanders (not only did Sanders also have a wife and kids but Stewart seemingly though her fictional triangulation was not enough and wanted a real-life version too!)

I would be interested to know if you think that any of our kind exist in those love triangles and who it is.

I am sure you can think of many others and please do make those suggestions. This is what I came up with in a short time and it does not end there. You are triangulated by products and advertisers โ€“ are you an Xbox player or PlayStation, red or brown sauce on your bacon sandwich, Pepsi or Coca-Cola โ€“ on it goes. With such a backdrop of triangulation across society, thrust in your face every day you are consequently conditioned in the way that I have described. You have no chance but to be affected in this way. Accordingly, when our kind comes along, the master practitioners of triangulation, you do not stand a chance.

Thatโ€™s all about narcissistic triangulation and why they manufacture love triangle. Comment below if you could relate it. Please share this article with anyone who you may think will find it valuable and helpful.


Written by: H G Tudor
Originally appeared on: narcsite.com and is republished here with permission.

Understanding Narcissist Triangulation Love Triangle pin

— Share —

Published On:

Last updated on:

,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The Profile Of A Narcissist Attractor

Profile Of A Narcissist Attractor: 9 Clear Traits They Like

Ever wonder why narcissists seem drawn to you? Could it be your kindness, empathy, or people-pleasing tendencies? Explore how it’s making you a narcissist attractor in this world.

Often a partner of a narcissist is a narcissist attractor, but may not realize it until theyโ€™ve attracted more than one narcissist. They may have a narcissist in their family of origin, but not always, and not all children of narcissists end up with one. Not all partners of narcissists were raised in unhappy families. 

People who grew up loving and trusting their parents are also susceptible because they expect others to be loving and trustworthy. Thus, they are less guarded and naive to narcissistic manipulative tactics.

Similarly, itโ€™s untrue that narcissists loo

Up Next

Is She Lying About Sleeping With Someone? 10 Signs That Expose The Truth

Is She Is Lying About Sleeping With Someone? 10 Clear Signs

Sometimes, you just get that gut feeling that something isnโ€™t right. Maybe the details donโ€™t add up, or her behavior has changed in ways you canโ€™t ignore. If you suspect that your girl is lying about sleeping with someone else, letโ€™s not jump to conclusions but notice patterns that donโ€™t make sense.

So how to tell if a girl is lying about sleeping with someone? Well, lying leaves traces and even the best liars slip up, whether itโ€™s through their words, body language, or sudden changes in habits. Here are some telltale signs your partner is sleeping with someone else.

This might reveal the truth (if she is lying)…

Up Next

7 Signs Youโ€™re Unknowingly Being Mean To Your Partner

Being Mean To Your Partner? 7 Toxic Habits To Watch For

Being mean to your partner doesnโ€™t always look like full-blown fights or throwing personal insults around. More often than not, it’s those little, unintentional habits that slowly chip away at your relationship, and by the time you notice them, it’s already too late.

You might be under the impression that you are simply joking around or being honest with them, but have you ever asked your partner if they feel the same way as you? Maybe there are signs you are the toxic partner, but you have never really stopped and thought about it.

We all screw up sometimes, but recognizing the problem is the first step to fixing it. So, letโ€™s break down some of the sneaky ways you might be being mean to your partnerโ€”without even realizing it.

Up Next

9 Toxic Fighting Habits That Are Slowly Killing Your Relationship

Toxic Signs of Unhealthy Arguments You Need to Watch Out For

Every couple argues. Whether itโ€™s about money, chores, or parenting, disagreements are part of any relationship. But when arguments turn into yelling matches, silent treatments, or hurtful words, they can cause more harm than good. These are signs of unhealthy argumentsโ€”ones that push you apart instead of bringing you closer.

Itโ€™s important to remember that you and your partner are two different people. You wonโ€™t always see eye to eye, and thatโ€™s okay. In fact, your differences can help you learn from each other and grow as a couple. But only if you fight in a way thatโ€™s respectful and productive.

When handled the right way, disagreements can actually strengthen your relationship. The key is to listen with an open mind, express yourself without attacking, and work together toward a solution. Of course, thatโ€™s easier said than done. In the heat

Up Next

7 Subtle Signs Youโ€™re Practically Gentle Parenting Your Partner

Clear Signs You Are Parenting Your Partner: Are You?

Do you find yourself in a relationship where you feel less like you’re with a partner and more like you’re raising a child? Constantly teaching, guiding, and hand-holding can be draining, especially when you’re the one doing all the emotional labor, and parenting your partner. 

If this sounds familiar, below are the signs you might be shouldering too much and why it’s time to rethink this relationship.

Read More Here:

Up Next

Is Your Daughter in a Controlling Relationship? 9 Ways to Help Her Break Free

Daughter in a Controlling Relationship? Things You Can Do

Have you ever had a very strong gut feeling that your daughter might not be in a healthy relationship? Or that she is in a relationship with a controlling boyfriend? Today we are going to talk about what you can do, when you have a daughter in a controlling relationship.

Yeah, itโ€™s a tough pill to swallow. Bossy boyfriends sneakily isolate, manipulate and dim the light in the people they date. And if your daughter is dating someone like this, then it’s understandable how tough it can be to watch that.

However, there’s always light at the end of the tunnel – as her mother, you can help her break free from her controlling boyfriend. This isnโ€™t about swooping in like a superhero; itโ€™s about being smart, supportive, and steady.

First, let’s start with trying to understand who a controlling boyfriend

Up Next

8 Myths About Gaslighting Exposed: What You Really Need to Know

Myths About Gaslighting Exposed: What You Really Need to Know

Gaslighting is often misunderstood, and myths about gaslighting only adds to the confusion. Understanding this and trying to break down the most common misconceptions can help us uncover the truth about this manipulative behavior.

KEY POINTS

There’s a difference between casual phrases and patterns of manipulative behavior.

Gaslighting can have serious consequences and leave emotional and psychological pain.

Recognizing gaslighters can save you a lot of emotional pain and doubt.

Itโ€™s concerning how certain psychological terms can quickly become f