Why Your Emotions Are Not “Things” In Your Brain
When you react emotionally, recognize your personal take on the situation.
self care
4 Ways To Strengthen A Resilient Mindset Amidst Adversity
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It isn’t an extraordinary quality but one that is accessible to all of us.
An Open Letter To All The Female Narcissists And Manipulators
Your purpose was destruction; mine is growth and healing.
Rationalizing Manipulation: How Narcissists Take Advantage Of You
Narcissists can turn a confident, productive, calm individual into someone who’s doubtful, high-strung, and codependent.
How To Be More Social As An Introvert? 5 Ways To Connect With Anyone (Without Changing Yourself)
Unlocking social skills as an introvert can be transformative. Here, we reveal 5 strategies to connect authentically, staying true to yourself.
Spiritual Ego: 15 Signs Of A Spiritual Narcissist
If you are not careful enough, your spiritual ego can reset your spiritual ascension.
10 Types Of Physical Pain Indicating Emotional Problems
There are often medical cases, that medicine cannot sufficiently explain some symptoms.
What Type of Empath Are You Based On Your Zodiac Sign
All empaths are not the same, hence, there are types of empaths.
Friends In Low Places: How To Recognize A Toxic Friendship
Tearing down your successes or reveling in your failures is not a sign of a true friend.
7 Imposter Syndrome Myths You Should Know About
Let’s clear up a few of these imposter syndrome myths so that you can start unlocking your true potential.